Most time lost at security isn't waiting in line - it's what happens once you reach the front of it. Laptops that need to come out, belts that trigger the metal detector, and pockets full of loose items all add up to minutes that were entirely avoidable.
Keep a laptop sleeve that lets the laptop come out in one motion rather than digging through a bag. Wear slip-on shoes on travel days, and keep a slim cardholder rather than a bulky wallet so pocket contents come out fast.
None of this replaces PreCheck, but on a normal line it's the difference between being the person holding up the queue and the person through in under ten seconds.